Swimming Pool Timetable - Commencing 30th September 2013
Aqua is a safe effective and fun cardiovascular workout in the pool with exercises for toning the upper and lower body. Using the water?s natural resistance the muscles are toned whilst stamina is developed; the waters buoyancy offers support for a stress free workout.
Canoe club training.
Children's swimming pool lessons.
Non lane swimmers - accompanied children.
•The age of entry to lane swimming is 8+ and a competent swimmer (they must be able to swim 33metres without stopping/assistance)
•A child aged 4-7 can enter lane swimming as long as they have an adult supervising them and they are a competent swimmer (again they must be able to swim 33metres without stopping/assistance)
School swimming lessons.
Sport Sheffield staff training.
Swim & Polo Club
Swim & Polo club training.
Triathlon club training.
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