We aim to support you in achieving a healthy, well-balanced lifestyle.
Increasingly, studies show that being active and healthy can have a positive impact on study and work, so we aim to provide you with a range of opportunities to help you do that!
Whats included in our fitness memberships?
With over 170 pieces of equipment ranging from cardio, fixed strength, functional and free weights we have something for just about everyone!
Our gym is staffed at all times so, once you’ve got started we offer re-assessments to help keep you on track - with the gym team always on hand to give you advice on the run!
Don’t forget the swimming pool!
Well known for being one of the best forms of exercise, swimming is low impact and can support 90% of the body’s weight in the water, meaning that those with disabilities, injuries or illnesses can take part in a comfortable and safe environment. The swimming pool is a 33m indoor heated pool maintained at 28 degrees.
If the gym isn’t quite your thing then Group Fitness is a great way to get involved.
All classes are suitable for beginners and can be an excellent way to improve your levels of fitness. If you are a total beginner, recovering from injury or just fancy a change then our Group Fitness programme has something for you.
Swim, gym or attend fitness classes more than twice a week? You could save £'s with one of our Fitness Memberships
Start your fitness journey today!
Thats not all, take a look at what we can offer to help you reach your fitness goals
Sport Sheffield Wellbeing Zone
Our app that allows you to learn, log and keep track of your lifestyle!
With assessments and tools built in, you can set goals, track progress and get a better understanding of a healthy lifestyle. Download the app and register using our code activation code 'SSWZ1'Register Now
Aimed at all levels of swimmers...
Swimtag records the number of lengths, split times, stroke rate and stroke type allowing you to share results with friends, set yourself personal challenges and take part in online competitions - and is completely FREE to use!Find out more