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Come along and take a dip, work on your butterfly or relax in the sauna...

Swimming Pool


The Cofield Swimming Pool at Sport Sheffield is a 33m indoor heated pool.

With 6 lanes available for lane or general swimming and sauna and steam rooms on poolside for relaxation its everything you need to keep relax and stay fit.

Changing rooms include lockers and hairdryers. Access for people with a disability is made easier with convenient parking and exclusive changing accommodation.

The swimming pool is usually around 28 degrees providing a good balance between those wishing to swim lengths and those wishing to swim at a more leisurely pace.

The swimming pool is supervised at all times by our team of qualified pool lifeguards who all hold the National Pool Lifeguard Qualification and attend regular staff training to keep their skills and knowledge up to date.

As with all our facilities our pool is available to everyone including staff, students and the general public. 

Want to book a swim?

See all the available times and sessions here!

We have a variety of lessons available to all different abilities so read on to find out more!

Swim For Fitness  

Adults are able to swim 2 x 33m lengths without needing to stop and can perform all strokes to a good ability.   

Sessions will include stroke technique and development, drills for all strokes, dives, turns, and distance swims.   

Beginners 1   

Adults may have never entered a swimming pool before, or may have lost all confidence. If the adult can move in the water, but with aid, it would be better to start in this class and then progress quickly.   

Sessions will include basic buoyancy and floating, introduction to strokes with aids, safe entries and exits into the pool.   

Beginners 2   

Adults may have moved from Beginners 1 after completing a previous block of lessons. If adults have had lessons before and feel comfortable getting into the pool again they can join this group.   

Sessions will include travel using all strokes unaided, building confidence in deeper water and progression onto full strokes (arms, legs and breathing).   


Adults will be able to travel 10-20 metres without stopping but may only be able to perform one stroke.  An understanding of all strokes is helpful.  

The lessons will take place at the following times:               

Beginners 1 : 5-5.30 p.m Wednesday or Thursday

Beginners 2 : 5.30-6.00 p.m Wednesday or Thursday

Improvers : 7- 7.30 p.m Wednesday or 6-6.30 p.m Thursday

Swim for Fitness: 7.30-8.30 p.m Wednesday only

Front Crawl Masterclass: 7.30- 8 p.m Thursday

(The cost of the course varies depending on the length of the block)

For further information you can also contact the Active programmes team here.

Sport Sheffield is pleased to be back running Covid-safe swimming lessons.  Please email for more information -


Swimming Lessons

The lessons are run by our friendly, enthusiastic Swim England qualified Swimming Instructors.

We follow the National Swim England Learn to Swim scheme and offer lessons from Stage 1- Stage 10/ Squad Level.

The cost starts at £25 per month (depending on length of lesson) and we run for 46 weeks a year.

Lessons are held on Monday and Friday afternoons and Saturday mornings and the lessons are 30 minutes long (or 60 minutes for Squad sessions).

To join the waiting list please complete the form here

For more information please contact Aimee on 0114 222 6956 or


Junior Crash Course Swimming Lessons

Sport Sheffield offers Junior Crash course swimming lessons to children who are keen to learn to swim during most school holidays.

The courses will be run by our highly experienced and enthusiastic ASA Qualified Instructor.

To book a place or enquire about dates please contact Aimee at Active Kids on


Rookie Lifeguard

Rookie Lifeguard is an advanced swimming programme and so is only suitable for children in Stages 6 and above.

The Rookie Lifeguard sessions are run in conjunction with Swim England and RLSS (Royal Lifesaving Society) and it is part of Swim England’s Learn to Swim programme.  This is a programme that teaches children vital life skills and leads towards a series of awards.  It is also an excellent stepping stone into a career as a Lifeguard.

Rookie Lifeguard runs on Wednesdays 6-7 p.m in 10 week blocks.  The cost is £80.

For more information about Rookie Lifeguard please click the link below

To book a place for your child please contact Active Kids on 0114 222 6956 or